Parent/Guardian and Toddler Yoga

11.00am

Join us in Dundrum Library for a fun Hatha Yoga flow class for parents/guardians and toddlers (18-36 months). 

Beginners level class, this class will focus on rebuilding abdominal muscles and the pelvic floor, with fun toddler stretches to take their growing bodies through a range of movement incorporating breathing and yoga poses, a lovely bonding exercise!

Please bring a small selection of toys to occupy your little ones if they become restless. 

45 mins to 1 hour 

Booking essential, email dundrumlib@dlrcoco.ie to book your place.

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