Studio Theatre, dlr LexIcon
7,14, 21, 28 November & 5 December
5-week course (every Tuesday): participants must be available for all 5 weeks
Max 20 participants
Active Academy are delighted to partner with dlr Libraries to bring you our Active Age classes.
These are functional fitness classes, designed to help with everyday life and suitable for all abilities. All exercises can be modified and performed at your own level. We will focus on fitness, strength, balance, core strength and much more. The aim of the classes is to get moving whilst having fun & meeting new people.
To book, email email@example.com, tel (01) 280 1147, or speak to a member of staff.