Healthy Eating for a hectic lifestyle

Join registered dietitian Ellen Curran for a talk on Healthy Eating for a hectic lifestyle. The talk will cover, meal planning and shopping, fuelling your meals and snacks, improving hydration, cooking nourishing easy recipes and busting nutrition myths. Ellen is a highly experienced dietitian, whose professional career includes work as a clinical dietitian in one of the largest HSE teaching hospitals.
Studio Theatre, Level 1, dlr LexIcon
Booking via dlr Libraries Eventbrite
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53.292419, -6.132268
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Guglielmo Marconi and The Waves of Made in Italy

Agon Roleplaying Club
