Healthy Eating for a hectic lifestyle

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Event Description

Join registered dietitian Ellen Curran for a talk on Healthy Eating for a hectic lifestyle. The talk will cover, meal planning and shopping, fuelling your meals and snacks, improving hydration, cooking nourishing easy recipes and busting nutrition myths. Ellen is a highly experienced dietitian, whose professional career includes work as a clinical dietitian in one of the largest HSE teaching hospitals.

Studio Theatre, Level 1, dlr LexIcon

Booking via dlr Libraries Eventbrite 
 

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Contact Details
Email
dlrlexiconlib@dlrcoco.ie
Telephone
(01) 204 7219
6.30pm - 7.30pm

dlr Lexicon

Cost
Free

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53.292419, -6.132268

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