My Girls Gynae Workshop - Talk on Puberty for Girls and their Families
Mon 8 September 2025
Normal or One Off
Event Description
Join us for an informative and supportive session designed for girls and their families through the journey of puberty, bringing together medical and holistic information. Please note this talk is suitable for ages 10 yrs + accompanied by a parent or guardian. To book, please email libraryculture@dlrcoco.ie
Geraldine Connolly, Consultant Adolescent Gynaecologist and Paula Herbert, Yoga teacher and Ayurvedic Practitioner will be talking about:
- Usual sequence of physical changes during puberty
- Being prepared for the first period
- Positive messaging around development and periods
- Period products
- Self - care during the period
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