Navigating the symptoms of Perimenopause: with My Girls Gynae

My Girls Gynae bring together the latest medical/scientific research, combined with a focus on nutrition and lifestyle recommendations to help women experience an easier, healthier transition into Menopause. Dr Geraldine Connolly, Consultant Gynaecologist will talk about the medical management of perimenopause symptoms. Paula Herbert, Yoga teacher and Ayurvedic practitioner will talk about how to use natural, holistic supports to minimise symptoms. Gather better information, tools and techniques to help you connect with your gynaecological health and thrive during Perimenopause.

To book, email deansgrangelib@dlrcoco.ie or Tel (01) 204 7218